Currently, heart disease is the number one disease
in the world is a lot going on that caused the death. The
heart is one of the most important organs whose primary function of pumping
blood throughout the body. As
with other organs, the heart can also be attacked by various diseases
Heart disease is a condition that causes the heart can not carry out its function properly.
It is important for us to know the risk factors of developing heart early on, so that we can anticipate and deal more quickly and precisely so as to reduce the adverse effects that may occur. Here are the main factors affected the risk of heart disease:
Heart disease is a condition that causes the heart can not carry out its function properly.
It is important for us to know the risk factors of developing heart early on, so that we can anticipate and deal more quickly and precisely so as to reduce the adverse effects that may occur. Here are the main factors affected the risk of heart disease:
1.
Age and sex
Men under the age of 50 years have a higher risk compared with women in the same age group. After menopause, a woman's risk increases due to the sharp decline of the hormone estrogen is protective.
Men under the age of 50 years have a higher risk compared with women in the same age group. After menopause, a woman's risk increases due to the sharp decline of the hormone estrogen is protective.
2.
Descendants of the family
Research shows that if there is a history of heart problems in the family, their offspring are more likely to develop similar problems.
Research shows that if there is a history of heart problems in the family, their offspring are more likely to develop similar problems.
3.
Diabetes (diabetes)
Diabetics can suffer from complications of heart disease than the disease.
Diabetics can suffer from complications of heart disease than the disease.
4. Smoking (exposure to cigarette smoke)
Smoking is directly responsible for approximately 20 percent of all deaths from heart disease and nearly 50 percent of heart attacks in women under the age of 55 years. Smoking increases blood pressure and put toxic chemicals, such as nicotine and carbon monoxide, into the bloodstream. Furthermore, these chemicals will damage the arteries. The smokers also make those who take inhaled smoke are at risk of heart problems. Research reveals that people who do not smoke who live with smokers have an extra risk of heart attack. Therefore, the person quitting smoking can reduce their own risk and can even save lives of loved ones who do not smoke.
Smoking is directly responsible for approximately 20 percent of all deaths from heart disease and nearly 50 percent of heart attacks in women under the age of 55 years. Smoking increases blood pressure and put toxic chemicals, such as nicotine and carbon monoxide, into the bloodstream. Furthermore, these chemicals will damage the arteries. The smokers also make those who take inhaled smoke are at risk of heart problems. Research reveals that people who do not smoke who live with smokers have an extra risk of heart attack. Therefore, the person quitting smoking can reduce their own risk and can even save lives of loved ones who do not smoke.
5. High blood pressure (hypertension)
High blood pressure (hypertension) can injure the arterial wall and allows the arteries entering the LDL cholesterol and increase the accumulation of plaque. As plaque deposits increased, there was more of a barrier to the flow of blood and thus there was an increase in blood pressure which increases the risk of heart attack.
High blood pressure (hypertension) can injure the arterial wall and allows the arteries entering the LDL cholesterol and increase the accumulation of plaque. As plaque deposits increased, there was more of a barrier to the flow of blood and thus there was an increase in blood pressure which increases the risk of heart attack.
6.
Overweight (obesity)
Excess weight increases high blood pressure and abnormal amounts of fat. Avoid or treat obesity (overweight) is the main way to avoid diabetes. Diabetes increases the risk of later coronary heart disease.
Excess weight increases high blood pressure and abnormal amounts of fat. Avoid or treat obesity (overweight) is the main way to avoid diabetes. Diabetes increases the risk of later coronary heart disease.
7.
Sedentary lifestyle
People who do not move much at risk of heart attack is higher. They spend most of their day without physically active and exercising regularly. Heart attacks often occur in these people after strenuous activities such as working hard in the garden, jogging, lifting heavy loads, or shoveling snow. But decreased risk among those who exercise regularly. Leisurely walk for 20 to 30 minutes three or four times a week can reduce the risk of attack. With regular exercise can improve the heart's ability to pump and can lower cholesterol levels and lower blood pressure.
People who do not move much at risk of heart attack is higher. They spend most of their day without physically active and exercising regularly. Heart attacks often occur in these people after strenuous activities such as working hard in the garden, jogging, lifting heavy loads, or shoveling snow. But decreased risk among those who exercise regularly. Leisurely walk for 20 to 30 minutes three or four times a week can reduce the risk of attack. With regular exercise can improve the heart's ability to pump and can lower cholesterol levels and lower blood pressure.
8.
Stress (emotional distress)
Based on the research, stress can lead to narrowing of the arteries and reduce blood flow by 27 percent. Constriction which means it can even be seen in the affected artery ailment. Other research suggests that severe stress can lead to rupture of the walls of the arteries that lead to heart attacks.
Composition of http://www.deherba.com/faktor-faktor-utama-terkena-resiko-penyakit-jantung.html # ixzz2Q7cTVzNC
Based on the research, stress can lead to narrowing of the arteries and reduce blood flow by 27 percent. Constriction which means it can even be seen in the affected artery ailment. Other research suggests that severe stress can lead to rupture of the walls of the arteries that lead to heart attacks.
Composition of http://www.deherba.com/faktor-faktor-utama-terkena-resiko-penyakit-jantung.html # ixzz2Q7cTVzNC
No comments:
Post a Comment