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Main Affected Factors Risk of Heart Disease

Currently, heart disease is the number one disease in the world is a lot going on that caused the death. The heart is one of the most important organs whose primary function of pumping blood throughout the body. As with other organs, the heart can also be attacked by various diseases
Heart disease is a condition that causes the heart can not carry out its function properly.
It is important for us to know the risk factors of developing heart early on, so that we can anticipate and deal more quickly and precisely so as to reduce the adverse effects that may occur. Here are the main factors affected the risk of heart disease:

1.       Age and sex
    Men under the age of 50 years have a higher risk compared with women in the same age group. After menopause, a woman's risk increases due to the sharp decline of the hormone estrogen is protective.

2.       Descendants of the family
    Research shows that if there is a history of heart problems in the family, their offspring are more likely to develop similar problems.

3.       Diabetes (diabetes)
    Diabetics can suffer from complications of heart disease than the disease.

4.       Smoking (exposure to cigarette smoke)
Smoking is directly responsible for approximately 20 percent of all deaths from heart disease and nearly 50 percent of heart attacks in women under the age of 55 years. Smoking increases blood pressure and put toxic chemicals, such as nicotine and carbon monoxide, into the bloodstream. Furthermore, these chemicals will damage the arteries. The smokers also make those who take inhaled smoke are at risk of heart problems. Research reveals that people who do not smoke who live with smokers have an extra risk of heart attack. Therefore, the person quitting smoking can reduce their own risk and can even save lives of loved ones who do not smoke.

5.       High blood pressure (hypertension)
High blood pressure (hypertension) can injure the arterial wall and allows the arteries entering the LDL cholesterol and increase the accumulation of plaque. As plaque deposits increased, there was more of a barrier to the flow of blood and thus there was an increase in blood pressure which increases the risk of heart attack.

6.       Overweight (obesity)
Excess weight increases high blood pressure and abnormal amounts of fat. Avoid or treat obesity (overweight) is the main way to avoid diabetes. Diabetes increases the risk of later coronary heart disease.

7.       Sedentary lifestyle
    People who do not move much at risk of heart attack is higher. They spend most of their day without physically active and exercising regularly. Heart attacks often occur in these people after strenuous activities such as working hard in the garden, jogging, lifting heavy loads, or shoveling snow. But decreased risk among those who exercise regularly. Leisurely walk for 20 to 30 minutes three or four times a week can reduce the risk of attack. With regular exercise can improve the heart's ability to pump and can lower cholesterol levels and lower blood pressure.

8.       Stress (emotional distress)
    Based on the research, stress can lead to narrowing of the arteries and reduce blood flow by 27 percent. Constriction which means it can even be seen in the affected artery ailment. Other research suggests that severe stress can lead to rupture of the walls of the arteries that lead to heart attacks.

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Healthy concept

Every person wants his life to be healthy without any diseases. Healthy concept itself according to WHO is the physical, mental, social and perfect and not merely the pain or disability. Healthy alone there are 3 things that physically healthy, mentally healthy, and socially healthy.Interpreted physically healthy body conditions are compatible with all the signs of body organs that are comparable in size and function normally. While mentally healthy can be divided into three criteria: it had to be satisfied with yourself, he should be able to adjust to other people in the neighborhood, and he should be able to control himself well, not emotional. And socially healthy emphasis on the ability to live together with the local community with a sense of togetherness. Healthy can not be interpreted as something static settling on a condition, but should be viewed as a dynamic phenomenon.
            While the concept of disease undergone many changes. According to Webster's Dictionary definition of a disease is a disease state that is not comfortable. And according to the Oxford English Dictionary, a disease in which the body as a state of impaired function / deviant. Disease in terms of ecology and the environment, disease is considered as adjustment disorder of the human organism with its environment (physical environment, mental, socio-cultural, etc.). Given the broad environment, then the disease is not only a physical but also irregularities irregularities social, behavioral, cultural, spiritual. The causes of the disease itself are grouped into:1. Biological causes: viruses, bacteria, rickettsia, fungi, protozoa and other living things2. Cause nutient: Prot, Carbohydrates, Fats, Vitamins, minerals, water3. Chemical Cause: both are formed in the human body itself (DM disease, uremia) and from outside (allergen, metal, gas, dust)4. Physical causes: high / low temperature, humidity, air pressure, radiation, noise, light that is too strong / weak5. Mechanical Cause: conflict, forced Ruda, stab6. Scientific causes: aging process, menstruation, pregnancy, childbirth7. Causes of psychiatric: including those that are social, economic, cultural, spiritual

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Sehat dan Sakit

KONSEP SEHAT DAN SAKIT

                                                  

            Setiap orang ingin hidupnya selalu sehat tanpa adanya penyakit. Konsep sehat sedndiri menurut WHO adalah kondisi fisik, mental, dan sosial yang sempurna dan bukan sekedar tidak sakit atau tidak cacat. Sehat sendiri ada 3 hal yaitu sehat fisik, sehat mental,dan sehat sosial.

Sehat fisik diartikan kondisi badan yang serasi dengan tanda-tanda semua organ badan dalam ukuran yang sebanding dan berfungsi normal. Sedangkan sehat mental dibedakan menjadi 3 kriteria yaitu ia harus merasa puas dengan diri sendiri, ia harus dapat menyesuaikan diri dengan orang lain dalam lingkungannya, dan ia harus dapat mengendalikan dirinya sendiri dengan baik, tidak emosional. Dan sehat sosial menekankan pada kemampuan untuk hidup bersama dengan masyarakat di lingkungannya dengan penuh rasa kebersamaan. Sehat tidak dapat diartikan sebagai sesuatu yang statis menetap pada suatu kondisi, tetapi harus dipandang sebagai fenomena yang dinamis.

            Sedangkan konsep penyakit banyak mengalami perubahan. Definisi penyakit menurut Kamus Webster adalah penyakit sebagai keadaan yang tidak nyaman. Dan menurut Oxford English Dictionary, penyakit sebagai keadaan dari badan dimana fungsinya terganggu / menyimpang. Penyakit dari segi ekologi dan lingkungan, penyakit dianggap sebagai gangguan penyesuaian dari organisme tubuh manusia dengan lingkungannya (lingkungan fisik, mental, sosiokultural, dll). Mengingat lingkungan yang luas, maka penyakit tidak saja sebagai penyimpangan fisik melainkan juga penyimpangan sosial, perilaku, kultural, spiritual. Penyebab-penyebab penyakit itu sendiri dikelompokkan menjadi:

1.      Penyebab biologis : virus, bakteri, rickettsia, fungi, protozoa dan makhluk hidup lain

2.      Penyebab nutient : Prot, Karbohidrat, Lemak, Vitamin, mineral, air

3.      Penyebab kimiawi : baik yang dibentuk dalam badan manusia sendiri (penyakit DM, uremia) maupun yang berasal dari luar (allergen, logam,  gas, debu)

4.      Penyebab fisik : suhu tinggi / rendah, kelembapan, tekanan udara, radiasi, kebisingan, cahaya yang terlalu kuat / lemah

5.      Penyebab mekanik : benturan, ruda paksa, bacokan

6.      Penyebab ilmiah : proses ketuaan, haid, kehamilan, persalinan

7.      Penyebab kejiwaan : termasuk yang bersifat sosial, ekonomi, budaya, spiritual